Laurianne Scott, DOJan 18, 20236 min readWeight Loss: Why Eating Less and Exercising More Is Not The AnswerHappy new year! If you’re excited to get 2023 off to a good start by getting into better physical shape, you may not be alone. One study...
Laurianne Scott, DOMay 13, 20227 min readTop 10 Superfoods that Promote a Long and Healthy LifeThe small choices we make every day add up to a lasting impact on our long-term health. One of the most striking examples of how good...